The AI is there to make designer’s work easier. You can use it to generate ideas, to critique your work or to fine tune it when you are done. AI can be a productive tool if it is used properly and in the right way.
Yes, it's something that I started doing recently. I tried to ignore it for a long time but I had to realise that AI will make it more easier for me to get my task done with great help. It's why I don't waste time to make use of it.